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Synopsis
In a world that seems to spin ever faster, and not necessarily in the direction you hoped for, it is easy to find yourself falling prey to your personal demons. They start to lurk around every corner in their many different forms: demons of despair and despondency, anger and irritation, envy and regret. Exercise Your Demons: A Mindful Journal offers a devilishly creative solution. It does not demand that you kill your demons, but instead suggests you get to know them. It does not show you how to exorcise your demons, but instead demonstrates how to exercise them: visualising them, understanding them, accepting them, and ultimately perhaps changing them into more manageable creatures that roll over, show you their bellies and purr. Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world.
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Exercise Your Demons: A Mindful Journal
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009800550
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Exercise Your Demons: A Mindful Journal
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # wbs3897858124
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Exercise Your Demons
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Hardback. Condition: New. Exercise Your Demons: A Mindful Journal offers a devilishly creative solution. It does not demand that you kill your demons, but instead suggests you get to know them. It does not show you how to exorcise your demons, but instead demonstrates how to exercise them: visualising them, understanding them, accepting them, and ultimately perhaps changing them into more manageable creatures that roll over, show you their bellies and purr. Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world. AUTHOR: Lucy Irving is an artist and illustrator living and working in Brighton, England, who is best known for her bold and graphic work in digital and sculptural form. She has a playful and mindful interest in the world around her especially the juxtaposition of nature and technology that encourages her artistic pursuits. Her previous books include the Creative Space Journal (Ammonite). SALES POINTS: . Encourages the reader to visualise, understand and tame their demons . Filled with creative projects and exercises . With space to personalise with your own thoughts, scribbles, doodles Full colour throughout with illustrations. Seller Inventory # LU-9781781453575
Quantity: 2 available
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Exercise Your Demons
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FW-9781781453575
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Exercise Your Demons: A Mindful Journal
Seller: Henffordd Books, Herefordshire, United Kingdom
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Hardcover. Condition: Near Fine. Slight rubbing to edges otherwise in excellent condition. New and unused. Next day dispatch by Royal Mail in sturdy, recyclable packaging. 1000's of satisfied customers! Please contact us with any enquiries. Seller Inventory # 018484
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Exercise Your Demons
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Exercise Your Demons: A Mindful Journal
Seller: Brit Books, Milton Keynes, United Kingdom
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Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4090927
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Exercise Your Demons: A Mindful Journal
Published by
Guild of Master Craftsman Publications Ltd, 2018
ISBN 10: 1781453578
ISBN 13: 9781781453575
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Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
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Condition: New. 2018. Hardcover. . . . . . Seller Inventory # V9781781453575
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Exercise Your Demons: A Mindful Journal
Published by
Guild of Master Craftsman Publications Ltd, 2018
ISBN 10: 1781453578
ISBN 13: 9781781453575
New
Hardcover
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2018. Hardcover. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781781453575
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Exercise Your Demons
Seller: Ria Christie Collections, Uxbridge, United Kingdom
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Condition: New. In. Seller Inventory # ria9781781453575_new
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