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Synopsis
This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects of your life you want to change. Discover: ·easy to follow, step-by-step techniques that you can use to hypnotize yourself ·practical exercises to help you deepen your trance ·how hypnosis can help you stop smoking, eliminate phobias, reduce weight, sleep better – and more! ·how hypnosis can help when you have a major illness.Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!
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From the Publisher
A step-by-step guide to help readers harness their inner power and program their subconscious to achieve their full potential through self-hypnosis.
About the Author
Valerie Austin is the bestselling author of five hypnosis books and a leading hypnotherapy trainer. She has been educating people all over the world in the incredible power of the subconscious mind for over 30 years. www.austinhypnotherapytraining.com
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- PublisherHay House UK
- Publication date2015
- ISBN 10 1781804990
- ISBN 13 9781781804995
- BindingPaperback
- LanguageEnglish
- Number of pages216
- Rating
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Self-Hypnosis: Reach Your Full Potential Using All of Your Mind (Hay House Basics)
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Self-Hypnosis: Reach Your Full Potential Using All of Your Mind (Hay House Basics)
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Hay House UK Ltd, United Kingdom, London, 2015
ISBN 10: 1781804990
ISBN 13: 9781781804995
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Paperback. Condition: Very Good. This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects of your life you want to change. Discover: easy to follow, step-by-step techniques that you can use to hypnotize yourself practical exercises to help you deepen your trance how hypnosis can help you stop smoking, eliminate phobias, reduce weight, sleep better - and more! how hypnosis can help when you have a major illness. Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007168737
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