The Mental Battle. Triathlon

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9781782550266: The Mental Battle. Triathlon

This book explains how to mentally prepare for triathlon and ultra-distance endurance events. Once you consider taking part in competing, you increase the risk of a mental melt down. This book will help you develop an automatic response mechanism to deal with doubts and fears. The book is not mental toughness but learning how to train the mind.

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About the Author:

Mark Kleanthous has competed in more than 1050 competitions worldwide during the last 30 years. While preparing for these events, he has experienced almost every physical and mental set back and has learned how to deal with them. Despite adversity, he crossed the finish line in all but two competitions he started. Mark is now mental coach and motivational speaker and still competes today.

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Mark Kleanthous
Published by Meyer Meyer Sport (UK) Ltd, United Kingdom (2014)
ISBN 10: 1782550267 ISBN 13: 9781782550266
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Book Description Meyer Meyer Sport (UK) Ltd, United Kingdom, 2014. Paperback. Book Condition: New. 1st ed.. 238 x 166 mm. Language: English . Brand New Book. This book explains how to mentally prepare for triathlon and ultra-distance endurance events in order to avoid a mental meltdown. Learn how to train the mind and deal with stressors, pressure and challenge. This book clearly explains how to mentally prepare for triathlon, Ironman(R) and ultra-distance endurance events. Once you consider taking part in training and competing, you increase the risk of a mental melt down. Including coping strategies to overcome doubts and fears that are likely to occur during training and racing, this book will help you develop an automatic response mechanism to deal with them when they happen. This book is not about mental toughness but learning how to train the mind. Most of the research about overcoming adversity has been investigated and is discussed in this book. Examples of mental imagery and thought processes will help you for the rest of your life. Bookseller Inventory # AAJ9781782550266

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Mark Kleanthous
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ISBN 10: 1782550267 ISBN 13: 9781782550266
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Book Description Meyer Meyer Sport (UK) Ltd, United Kingdom, 2014. Paperback. Book Condition: New. 1st ed.. 238 x 166 mm. Language: English . Brand New Book. This book explains how to mentally prepare for triathlon and ultra-distance endurance events in order to avoid a mental meltdown. Learn how to train the mind and deal with stressors, pressure and challenge. This book clearly explains how to mentally prepare for triathlon, Ironman(R) and ultra-distance endurance events. Once you consider taking part in training and competing, you increase the risk of a mental melt down. Including coping strategies to overcome doubts and fears that are likely to occur during training and racing, this book will help you develop an automatic response mechanism to deal with them when they happen. This book is not about mental toughness but learning how to train the mind. Most of the research about overcoming adversity has been investigated and is discussed in this book. Examples of mental imagery and thought processes will help you for the rest of your life. Bookseller Inventory # AAJ9781782550266

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Book Description Meyer & Meyer Sport. PAPERBACK. Book Condition: New. 1782550267 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Bookseller Inventory # 16983076

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Book Description Cardinal Pub Group, 2014. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KS-9781782550266

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Book Description Meyer and Meyer Sport (UK) Ltd, 2014. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781782550266

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Book Description Meyer & Meyer Sport (UK) Ltd. Paperback. Book Condition: new. BRAND NEW, The Mental Battle: Triathlon, Mark Kleanthous, This book explains how to mentally prepare for triathlon and ultra-distance endurance events in order to avoid a mental meltdown. Learn how to train the mind and deal with stressors, pressure and challenge. This book clearly explains how to mentally prepare for triathlon, Ironman(R) and ultra-distance endurance events. Once you consider taking part in training and competing, you increase the risk of a mental melt down. Including coping strategies to overcome doubts and fears that are likely to occur during training and racing, this book will help you develop an automatic response mechanism to deal with them when they happen. This book is not about mental toughness but learning how to train the mind. Most of the research about overcoming adversity has been investigated and is discussed in this book. Examples of mental imagery and thought processes will help you for the rest of your life. Bookseller Inventory # B9781782550266

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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97817825502660000000

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Book Description Meyer & Meyer Sport (UK) Ltd 2014-05-28, 2014. Paperback. Book Condition: New. Bookseller Inventory # NU-MAR-00014486

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