The Easy Way to Lose Weight (Allen Carr's Easyway, 1) - Softcover
Book 19 of 39: Allen Carr's Easyway
Synopsis
THIS BOOK WILL CHANGE YOUR RELATIONSHIP WITH FOOD. READ IT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
In The Easy Way to Lose Weight, Allen Carr addresses the issues of psychological dependence on comfort eating and junk food, and shows how his Easyway method can successfully resolve them. By revealing what makes us eat too much and how we can break free, readers are empowered to take control of what they eat, without all the feelings of deprivation and frustration associated with diets.
Allen Carr has helped millions worldwide and he can do the same for you.
His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.
With an accompanying audio download to support the method , this book will allow you to lose weight without without willpower or sacrifice.
• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• LOSE WEIGHT EASILY AND PAINLESSLY
• REMOVES THE PSYCHOLOGICAL NEED TO EAT JUNK
• REGAIN CONTROL OF YOUR LIFE
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle."
Anjelica Huston
"It was such a revelation that instantly I was freed from addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times
"synopsis" may belong to another edition of this title.
About the Author
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.
Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.
Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.
"About this title" may belong to another edition of this title.
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The Easy Way to Lose Weight (Allen Carr's Easyway, 1)
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The Easy Way to Lose Weight (Allen Carr's Easyway)
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ISBN 10: 1784044954
ISBN 13: 9781784044954
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