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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - Hardcover
Synopsis
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet.
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:
From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain.
How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
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The New Menopause (Hardcover)
Published by
Ebury Publishing, London, 2024
ISBN 10: 1785045539
ISBN 13: 9781785045530
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Hardcover
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Hardcover. Condition: new. Hardcover. Everything a woman needs to know to thrive during her hormonal transition and beyond, from pioneering women's health advocate and number one NYT bestselling author, Dr Mary Claire HaverTHE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not.This is the empowering approach that pioneering women's health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including-Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A to Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body's natural drop in oestrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease and weight gain.How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.The very latest research on the benefits and side effects of hormone replacement therapy.Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.'An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US and her no nonsense approach combined with genuine expertise makes for a readable and illuminating guide. If you've got questions about menopause there's answers a plenty to be found in these pages.' - Mariella Frostrup, author of Cracking the Menopause Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781785045530
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The New Menopause
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Hardback. Condition: New. THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not. This is the empowering approach that pioneering women's health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including:Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A to Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body's natural drop in oestrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease and weight gain.How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.The very latest research on the benefits and side effects of hormone replacement therapy.Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.'An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US and her no nonsense approach combined with genuine expertise makes for a readable and illuminating guide. If you've got questions about menopause there's answers a plenty to be found in these pages.' - Mariella Frostrup, author of Cracking the Menopause. Seller Inventory # LU-9781785045530
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The New Menopause
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1785045539.VG
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
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hardcover. Condition: New. Seller Inventory # 6666-GRD-9781785045530
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