THE NUMBER ONE SUNDAY TIMES BESTSELLER
The world is messing with our minds.
Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.
- How can we stay sane on a planet that makes us mad?
- How do we stay human in a technological world?
- How do we feel happy when we are encouraged to be anxious?
After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.
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Matt Haig is the number one bestselling author of Reasons to Stay Alive and six highly acclaimed novels for adults, including How to Stop Time, The Humans and The Radleys. He has also written books for children and has won the Blue Peter Book Award, the Smarties Book Prize and been shortlisted three times for the Carnegie Medal. He has sold more than a million books in the UK and his work has been translated into over forty languages. @matthaig1 | matthaig.com
Genius -- RUBY WAX Beautiful, honest and wise -- FEARNE COTTON Take Notes on a Nervous Planet twice daily, with or without food. The book is crammed with wisdom, insight, love and wit -- STEPHEN FRY A primer for how to live in the present moment. This book will find grateful readers everywhere -- NIGELLA LAWSON Warm and wise. If the modern world is making you anxious, this is the perfect book for you -- CLAUDIA HAMMOND Matt Haig writes books that feel like friendships you want to keep -- JORDAN STEPHENS A warm, generous, profound book about the complications of modern humanity. Haig is one of the most important writers of our time -- DOLLY ALDERTON Is the modern world doing our heads in? Haig shares answers from many different angles. Enthralling -- JO BRAND Examines how the world infiltrates our minds, and how to cope with its manifold distractions -- Anita Sethi * * iNews * * PRAISE FOR REASONS TO STAY ALIVE: A small masterpiece that might even save lives -- JOANNA LUMLEY
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