The CBT Art Workbook for Coping with Anxiety (CBT Art Workbooks for Mental and Emotional Wellbeing) - Softcover
Synopsis
Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.
The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning.
Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.
"synopsis" may belong to another edition of this title.
About the Author
Jennifer Guest has worked in clinical therapeutic practice as a counsellor for 14 years, working with adults, couples and young people in a variety of counselling centres and schools in the North of England. Jennifer is an Accredited Member of the British Association of Counsellors and Psychotherapists and has an honours degree in Art and Design. Currently she works for Relate, a charity that provides counselling services, and has her own private practice based in Yorkshire.
"About this title" may belong to another edition of this title.
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The CBT Art Workbook for Coping with Anxiety (CBT Art Workbooks for Mental and Emotional Wellbeing)
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The CBT Art Workbook for Coping with Anxiety (CBT Art Workbooks for Mental and Emotional Wellbeing)
Published by
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ISBN 10: 1787750124
ISBN 13: 9781787750128
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The CBT Art Workbook for Coping with Anxiety (CBT Art Workbooks for Mental and Emotional Wellbeing)
Published by
Jessica Kingsley Publishers, 2019
ISBN 10: 1787750124
ISBN 13: 9781787750128
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The CBT Art Workbook for Coping with Anxiety (CBT Art Workbooks for Mental and Emotional Wellbeing)
Published by
Jessica Kingsley Publishers, 2019
ISBN 10: 1787750124
ISBN 13: 9781787750128
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CBT Art Workbook for Coping With Anxiety
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ISBN 10: 1787750124
ISBN 13: 9781787750128
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The CBT Art Workbook for Coping with Anxiety
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ISBN 10: 1787750124
ISBN 13: 9781787750128
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Paperback. Condition: New. Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety. Seller Inventory # LU-9781787750128
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CBT Art Workbook for Coping With Anxiety
Published by
Jessica Kingsley Publishers, 2019
ISBN 10: 1787750124
ISBN 13: 9781787750128
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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The CBT Art Workbook for Coping with Anxiety (Paperback)
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Jessica Kingsley Publishers, London, 2019
ISBN 10: 1787750124
ISBN 13: 9781787750128
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety. This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781787750128
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The CBT Art Workbook for Coping with Anxiety
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