Synopsis
Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones.
Including practical information on how to set the scene for meditation in a yoga class, using music, lighting and props, the book also advises on how to introduce a meditation practice to yoga students. It explores the benefits of meditation for people from all walks of life, including sleep-deprived parents and those suffering from post-traumatic stress. Six scripts are dedicated to Hasta Mudra meditations and utilising the healing power of traditional hand gestures. The scripts can be used to open or close a class, and there is also guidance on how to create original meditations.
"synopsis" may belong to another edition of this title.
About the Author
Georgia Keal is a British Wheel of Yoga trained yoga teachers and travel writer. She teaches guided meditation daily within her yoga classes. She lives in West Sussex, UK.
"About this title" may belong to another edition of this title.
Search results for The Guided Meditation Handbook
Seller Image
The Guided Meditation Handbook
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1787750485.VG
Stock Image
The Guided Meditation Handbook
Seller: Emerald Green Media, Simi Valley, CA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily! Seller Inventory # mon0000027005
Stock Image
The Guided Meditation Handbook: Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010740287
Buy Used
US$ 8.70
Shipping:
US$ 7.39
From United Kingdom to U.S.A.
Quantity: 3 available
Seller Image
The Guided Meditation Handbook
Published by
Jessica Kingsley Publishers, GB, 2019
ISBN 10: 1787750485
ISBN 13: 9781787750487
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones.Including practical information on how to set the scene for meditation in a yoga class, using music, lighting and props, the book also advises on how to introduce a meditation practice to yoga students. It explores the benefits of meditation for people from all walks of life, including sleep-deprived parents and those suffering from post-traumatic stress. Six scripts are dedicated to Hasta Mudra meditations and utilising the healing power of traditional hand gestures. The scripts can be used to open or close a class, and there is also guidance on how to create original meditations. Seller Inventory # LU-9781787750487
Seller Image
The Guided Meditation Handbook (Paperback)
Published by
Jessica Kingsley Publishers, London, 2019
ISBN 10: 1787750485
ISBN 13: 9781787750487
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones.Including practical information on how to set the scene for meditation in a yoga class, using music, lighting and props, the book also advises on how to introduce a meditation practice to yoga students. It explores the benefits of meditation for people from all walks of life, including sleep-deprived parents and those suffering from post-traumatic stress. Six scripts are dedicated to Hasta Mudra meditations and utilising the healing power of traditional hand gestures. The scripts can be used to open or close a class, and there is also guidance on how to create original meditations. For yoga teachers who want to add a meditation element to their classes, this collection of guided meditations is the perfect resource. It also includes tips on setting the scene for a truly relaxed environment, alongside advice for on how to create your own meditations that can be tailored to the needs of yoga students. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781787750487
Stock Image
The Guided Meditation Handbook
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781787750487
Stock Image
The Guided Meditation Handbook
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781787750487
Buy New
US$ 24.59
Shipping:
US$ 4.34
From United Kingdom to U.S.A.
Quantity: 10 available
Stock Image
GUIDED MEDITATION HANDBOOK: Advice Meditation Scripts & Hasta Mudra For Yoga Teachers
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 369597768
Buy New
US$ 28.60
Shipping:
US$ 8.58
From United Kingdom to U.S.A.
Quantity: 3 available
Stock Image
The Guided Meditation Handbook: Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
Published by
Singing Dragon 2019-11-21, 2019
ISBN 10: 1787750485
ISBN 13: 9781787750487
New
Paperback
Seller: Chiron Media, Wallingford, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: New. Seller Inventory # 6666-HCE-9781787750487
Buy New
US$ 18.49
Shipping:
US$ 20.44
From United Kingdom to U.S.A.
Quantity: 10 available
Stock Image
GUIDED MEDITATION HANDBOOK: Advice Meditation Scripts & Hasta Mudra For Yoga Teachers
Seller: Books Puddle, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 26376447639