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Synopsis
In Directing Our Inner Light, Dr Brian L. Weiss offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualisation and regression can be used to release fears in a holistic way, strengthen the immune system and alleviate chronic pain and illness, among other benefits.
The practice of meditation also helps rid the mind of stress, intrusive thoughts and the pressure of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.
This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in Your Life.
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Directing Our Inner Light (Paperback)
Published by
Hay House UK Ltd, London, 2020
ISBN 10: 1788175050
ISBN 13: 9781788175050
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Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Harness the healing powers of meditation and learn how visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms.Dr Brian Weiss, psychiatrist and New York Times bestselling author, offers soothing sanity in turbulent times. In this book, he offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. This book will explain: how relaxation, visualization and regression can be used to release fears in a holistic way, strengthen the immune system and alleviate chronic pain and illness, among other benefits the ways in which the practice of meditation helps to rid the mind of stress, intrusive thoughts and the pressures of the world, opening you up to what's truly important how to use meditation to move further away from the level of everyday consciousness (encompassing frustration, anxiety and worry) and draw closer to the higher perspective of enlightenmentAs you progress along the path outlined in this book, it will become easier to achieve increasingly higher levels of spirituality. A guide to harnessing the healing powers of meditation that shows how using visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms. As you progress along the path outlined in this book, it will become easier to achieve increasingly higher levels of spirituality. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781788175050
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Directing Our Inner Light
Print on DemandSeller: moluna, Greven, Germany
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Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnA guide to harnessing the healing powers of meditation that shows how using visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms. As you progress along the path outlined in th. Seller Inventory # 395247467
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