Food Freedom: Stop Hiding & Uncover Who You're Meant to Be - Softcover

Peterson, Brooke D.

Softcover

ISBN 10: 1792301790 ISBN 13: 9781792301797

Publisher: Publisher Services, 2019

Synopsis

One winter night, after struggling with disordered eating and poor self-image for more than a decade, new mom Brooke Peterson was set free in an instant. The passion for holistic health and fitness that once held her captive became her platform for spreading a radical message of courageous freedom available through faith. Inspired by her powerful deliverance, she founded an online community, www.wellwomenco.com, to help other modern-day women step into who they are meant to be - using encouragement, authenticity, and online resources to help them unapologetically pursue their well-being and live a purpose-filled life. In (Food Freedom), Brooke shares her journey of despair and deliverance with practical tips that unpack the four pillars of vibrant health that make wellness simple for results that last.

About this title

About the Author

Brooke founded an online community, www.wellwomenco.com and Well Women Collaborative Podcast to help other modern-day women step into who they are meant to be-using encouragement, authenticity, and online resources to help them unapologetically pursue their well-being and live a purpose-filled life. She lives in Minneapolis, MN with her husband and young daughter. Brooke's idea of a good time is a strong cup of coffee in hand and good company to take a walk or run together. She is obsessed with seeing women shine!

Review

"This book, which shares the author's own struggles, traverses

the lowest lows of our human compulsions, imperfections, and

addictions but frees us with God's gracious love and mercy and

a restorative approach to health. I recommend this book to my

integrative wellness patients."

- Dr. Shanna C. M i l l e r, D C, C C N

"This guide, with Kingdom inspiration at its core, is a kitchen

staple resource on foods and recipes designed to heal as well as

fuel a family."

- Dr. Suzy Youngquist, founder, Moms On Mission MN, and Revolution

Wellness Center

"A must-read for every holistic wellness client! This book will

bring freedom to women, inspiring them to work to know who

they are, Whose they are, and how to love the body He created."

- Jenni Weinzetl, NTP

"A compelling story that beckons the soul to live with solid

hope. If freedom is a place you have yet only visited on occasion,

get ready to make it your home."

- Becky Misar, coauthor of Journey to the Father: Discovering God's Lavish

Love for You

"Vulnerable and honest. A practical guide for navigating a

healthy relationship with food that shares the raw and real emotions

about body image, food, disordered eating, and cravings."

- Carolyn Haas, c o - pastor, Substance Church, and ARC board member

"This book speaks to the deepest places of our heart, validating

our pain and unlocking truth, giving access to real freedom.

Thought provoking, intimate, and completely relatable."

- Tracy David, founder, Little Acorn Shave Company

Edition details

• Publisher: Publisher Services
• Publication date: 2019
• Language: English
• ISBN 10: 1792301790
• ISBN 13: 9781792301797
• Binding: Paperback
• Number of pages: 177