Strategies For Dealing With Emotional Eating Outside Your Home: Strategies For Planning Home Meals: Planning, Organizing, And Implementing - Hardcover

Elliot Harvey

 
9781803035758: Strategies For Dealing With Emotional Eating Outside Your Home: Strategies For Planning Home Meals: Planning, Organizing, And Implementing

Synopsis

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?


Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unraveling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior.


The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower, or feeling deprived.


Do you find that difficult to believe? Read this book.


"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781803035741: Strategies For Dealing With Emotional Eating Outside Your Home: Strategies For Planning Home Meals: Planning, Organizing, And Implementing

Featured Edition

ISBN 10:  1803035749 ISBN 13:  9781803035741
Publisher: Elliot D Harvey, 2022
Softcover