This handbook explores the secrets of controlling stress and using it to your advantage. It covers: what causes stress; who is prone to stress; understanding the enemy; understanding others; our immediate reactions to stress; how to use stress as an energy force; and relief from stress.
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Book Description Summersdale Publishers, 2001. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # P111840241829
Book Description Summersdale Publishers, 2001. Hardcover. Book Condition: New. book. Bookseller Inventory # M1840241829