50 Things You Can Do Today to Manage Eczema (Personal Health Guides)

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9781840247213: 50 Things You Can Do Today to Manage Eczema (Personal Health Guides)
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Care for your skin and manage eczema with this easy-to-follow guide

Eczema is an uncomfortable and often distressing skin condition that affects an alarming number of people worldwide. Explained here are the psychological, dietary, and hormonal factors that can cause eczema, as well as practical advice and a holistic approach to help you deal with the symptoms—including simple lifestyle and dietary changes and do-it-yourself natural therapies. It will teach how to manage stress to prevent flare-ups, how to adapt your home environment, how to choose beneficial foods and supplements, and how to find helpful organizations and products.

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About the Author:

Wendy Green is a trainer for a health program. Helen Pugsley teaches dermatology.

Review:

'provide jargon-free, no-nonsense, practical tips... these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' The Jewish Vegetarian Featured in Mail on Sunday ' a series of 50 things you can do today to manage... And there are 10 topics to date. They are fascinating books and I reckon there should be enough in there for me to banish my woes. So by my reckoning that is 500 things I can do to sort myself out.' -- Paul Watson The Hartlepool Mail

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9789380619088: 50 Things You Can Do Today to Manage Eczema

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ISBN 10:  9380619081 ISBN 13:  9789380619088
Publisher: Good Times Books Pvt, 2010
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