This volume deals with the general principles of fitness training, as well as those specifically belonging to aerobics, from both a medical and an academic point of view. It demonstrates how to build up a series of lessons in aerobics training with many practical examples and, in particular, various basic steps and their technical application are introduced. At the same time, ways of communication - method and cueing - are described and the book also shows many ways of varying aerobic training.
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Book Description Meyer & Meyer Sport. PAPERBACK. Book Condition: New. 1841260215 New. The only flaws possible would be from customers that are browsing through the books, yet, this is highly unlikely. Items are shipped quickly & well packaged. Bookseller Inventory # OUTOFBIZ308
Book Description Meyer & Meyer Sport, 2000. Paperback. Book Condition: New. New and UNREAD paperback from bookstore stock. May contain a price sticker.; 100% Satisfaction Guaranteed! Ships same or next business day!. Bookseller Inventory # 121703270006
Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH, 2000. Paperback. Book Condition: New. 1. Bookseller Inventory # DADAX1841260215
Book Description Book Condition: New. NEW, shipped from the UK. Bookseller Inventory # 345/DITD/355P
Book Description Meyer & Meyer Sport, 2000. Paperback. Book Condition: New. book. Bookseller Inventory # M1841260215
Book Description Meyer & Meyer Verlag, 2001. Paperback. Book Condition: Brand New. 1st edition. 168 pages. 8.00x5.75x0.50 inches. In Stock. Bookseller Inventory # 1841260215