Grappling: Effective Groundwork Techniques

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9781841262123: Grappling: Effective Groundwork Techniques
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This comprehensive volume offers readers a concise overview of some of the most effective grappling techniques from numerous martial arts, including judo, ju-jitsu, wrestling, and more. "Grappling" provides a thorough, step-by-step analysis of all aspects of the various techniques - the transition between kicking and grappling distances, how to change from an upright fighting position to groundwork, the groundwork techniques themselves, breaking away, and executing finishing techniques. This is an essential reference source for anyone wanting to become proficient in the one of the key areas of martial arts techniques.

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About the Author:

Christian Braun has been practicing various forms of martial arts for more than 20 years. He is a Grand Master in Ju-Jitsu and a qualified instructor.

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