Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia's Body Coach: Plus 25 Bonus Medicine Ball Training Drills

3.12 avg rating
( 8 ratings by Goodreads )
 
9781841263168: Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia's Body Coach: Plus 25 Bonus Medicine Ball Training Drills
View all copies of this ISBN edition:
 
 

Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins’ has developed the 4-Stage BodyBell® Training System™ that allows you to learn the basic strength and swing pattern drills before more complex power-orientated movement patterns. A method of progression in any training program needs to first be established to enable one to know where they start and where one needs to progress to. The innovative 4-Stage BodyBell® progression applied here allows you time to establish appropriate strength throughout the body, its muscles, joints, energy and nervous systems and progressively adapt to new functional and more powerful swings and movement patterns over time for optimal athletic gains.

"synopsis" may belong to another edition of this title.

About the Author:

Paul Collins, Australia's Personal Trainer™ is founder of The Body Coach® fitness products, books, DVDs and educational coaching systems – helping people to get fit, lose weight, look good and feel great. Coaching since many years, Paul has personally trained world-class athletes and teams in a variety of sports from Track and Field, Squash, Rugby, Golf, Soccer and Tennis to members of the Australian Karate Team and world-renowned Australian Olympic and Paralympics Swimming teams in core-strength.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Collins, Paul
ISBN 10: 1841263168 ISBN 13: 9781841263168
New Quantity Available: 3
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2011. PAP. Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # IB-9781841263168

More information about this seller | Contact this seller

Buy New
US$ 10.70
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

2.

Paul Collins
Published by Meyer Meyer Sport (UK) Ltd, United Kingdom (2015)
ISBN 10: 1841263168 ISBN 13: 9781841263168
New Paperback Quantity Available: 10
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Meyer Meyer Sport (UK) Ltd, United Kingdom, 2015. Paperback. Condition: New. 2nd reprint of the 1st edition. Language: English . Brand New Book. Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell(R) Training SystemA that allows you to learn the basic strength and swing pattern drills before more complex power orientated movement patterns. The unique shape of the kettlebell challenges the whole body as the hand, arm, shoulder and core region controls the displacement of weight and counteraction of muscles with each movement. Seller Inventory # AAJ9781841263168

More information about this seller | Contact this seller

Buy New
US$ 14.76
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

3.

Paul Collins
Published by Meyer Meyer Sport (UK) Ltd, United Kingdom (2015)
ISBN 10: 1841263168 ISBN 13: 9781841263168
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Meyer Meyer Sport (UK) Ltd, United Kingdom, 2015. Paperback. Condition: New. 2nd reprint of the 1st edition. Language: English . Brand New Book. Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell(R) Training SystemA that allows you to learn the basic strength and swing pattern drills before more complex power orientated movement patterns. The unique shape of the kettlebell challenges the whole body as the hand, arm, shoulder and core region controls the displacement of weight and counteraction of muscles with each movement. Seller Inventory # AAJ9781841263168

More information about this seller | Contact this seller

Buy New
US$ 15.35
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

4.

Collins, Paul
Published by Meyer & Meyer Sport
ISBN 10: 1841263168 ISBN 13: 9781841263168
New PAPERBACK Quantity Available: 1
Seller:
Bookhouse COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Sport. PAPERBACK. Condition: New. 1841263168. Seller Inventory # Z1841263168ZN

More information about this seller | Contact this seller

Buy New
US$ 17.98
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

Collins, Paul
Published by Meyer & Meyer Sport
ISBN 10: 1841263168 ISBN 13: 9781841263168
New PAPERBACK Quantity Available: 1
Seller:
BookShop4U
(PHILADELPHIA, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Sport. PAPERBACK. Condition: New. 1841263168. Seller Inventory # Z1841263168ZN

More information about this seller | Contact this seller

Buy New
US$ 17.98
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Collins, Paul
Published by Meyer & Meyer Sport
ISBN 10: 1841263168 ISBN 13: 9781841263168
New PAPERBACK Quantity Available: 1
Seller:
Vital Products COM LLC
(Southampton, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Sport. PAPERBACK. Condition: New. 1841263168. Seller Inventory # Z1841263168ZN

More information about this seller | Contact this seller

Buy New
US$ 17.98
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

7.

Collins, Paul
Published by Meyer & Meyer Sport
ISBN 10: 1841263168 ISBN 13: 9781841263168
New PAPERBACK Quantity Available: 1
Seller:
Best Bates
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Sport. PAPERBACK. Condition: New. 1841263168. Seller Inventory # Z1841263168ZN

More information about this seller | Contact this seller

Buy New
US$ 17.98
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

8.

Collins, Paul
Published by Meyer & Meyer Sport
ISBN 10: 1841263168 ISBN 13: 9781841263168
New PAPERBACK Quantity Available: 1
Seller:
Mega Buzz
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Sport. PAPERBACK. Condition: New. 1841263168. Seller Inventory # Z1841263168ZN

More information about this seller | Contact this seller

Buy New
US$ 17.98
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

9.

Collins, Paul
Published by Meyer & Meyer Sport
ISBN 10: 1841263168 ISBN 13: 9781841263168
New PAPERBACK Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Sport. PAPERBACK. Condition: New. 1841263168. Seller Inventory # Z1841263168ZN

More information about this seller | Contact this seller

Buy New
US$ 17.98
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

10.

Collins, Paul
Published by Meyer & Meyer Sport
ISBN 10: 1841263168 ISBN 13: 9781841263168
New PAPERBACK Quantity Available: 1
Seller:
Qwestbooks COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Sport. PAPERBACK. Condition: New. 1841263168. Seller Inventory # Z1841263168ZN

More information about this seller | Contact this seller

Buy New
US$ 17.98
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book