Stretching Exercises Encyclopedia

4.18 avg rating
( 17 ratings by Goodreads )
 
9781841263519: Stretching Exercises Encyclopedia
View all copies of this ISBN edition:
 
 

Stretching Exercises Encyclopedia offers a general theory of muscle stretching. Anatomical pictures explain the different muscle groups involved in each exercise. A test to measure the degree of joint mobility is also included. Helpful tricks, tips and recommendations for all proficiency levels complete the encyclopedia.

Furthermore, each exercise includes information about the movement one needs to perform, the posture that one must adopt, common mistakes that should be avoided, the principal and secondary muscles worked with this exercise as well as a series of very useful tips and advice. Any athlete will realize how regular stretching can improve their physical body shape and their quality of life.

"synopsis" may belong to another edition of this title.

About the Author:

Oscar Moran is a professor of Physical Education and a national weightlifting and bodybuilding trainer, fitness sports technician, sports nutrition technician and an expert in martial arts. He has been a member of the board at the International Federation of Physical Education and has published several books and dozens of articles in specialized magazines. Isabel Arechabala has a Bachelor's Degree in Fine Arts from the the Complutense Faculty of Madrid. Since 1982, she has been working in the fields of illustration and graphic design. She successfully combines her work as an illustrator/graphic designer and her job as a professor of illustration and computer graphic design.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Moran, Oscar
ISBN 10: 1841263516 ISBN 13: 9781841263519
New Quantity Available: 2
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2012. PAP. Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # IB-9781841263519

More information about this seller | Contact this seller

Buy New
US$ 11.93
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

2.

Moran, Oscar; Arechabala, Isabel
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN 10: 1841263516 ISBN 13: 9781841263519
New PAPERBACK Quantity Available: 1
Seller:
BookShop4U
(PHILADELPHIA, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH. PAPERBACK. Condition: New. 1841263516. Seller Inventory # Z1841263516ZN

More information about this seller | Contact this seller

Buy New
US$ 17.71
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

3.

Moran, Oscar; Arechabala, Isabel
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN 10: 1841263516 ISBN 13: 9781841263519
New PAPERBACK Quantity Available: 1
Seller:
Vital Products COM LLC
(Southampton, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH. PAPERBACK. Condition: New. 1841263516. Seller Inventory # Z1841263516ZN

More information about this seller | Contact this seller

Buy New
US$ 17.71
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

4.

Moran, Oscar; Arechabala, Isabel
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN 10: 1841263516 ISBN 13: 9781841263519
New PAPERBACK Quantity Available: 1
Seller:
Best Bates
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH. PAPERBACK. Condition: New. 1841263516. Seller Inventory # Z1841263516ZN

More information about this seller | Contact this seller

Buy New
US$ 17.71
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

Moran, Oscar; Arechabala, Isabel
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN 10: 1841263516 ISBN 13: 9781841263519
New PAPERBACK Quantity Available: 1
Seller:
Mega Buzz
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH. PAPERBACK. Condition: New. 1841263516. Seller Inventory # Z1841263516ZN

More information about this seller | Contact this seller

Buy New
US$ 17.71
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Moran, Oscar; Arechabala, Isabel
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN 10: 1841263516 ISBN 13: 9781841263519
New PAPERBACK Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH. PAPERBACK. Condition: New. 1841263516. Seller Inventory # Z1841263516ZN

More information about this seller | Contact this seller

Buy New
US$ 17.71
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

7.

Moran, Oscar; Arechabala, Isabel
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN 10: 1841263516 ISBN 13: 9781841263519
New PAPERBACK Quantity Available: 1
Seller:
Qwestbooks COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH. PAPERBACK. Condition: New. 1841263516. Seller Inventory # Z1841263516ZN

More information about this seller | Contact this seller

Buy New
US$ 17.71
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

8.

Moran, Oscar; Arechabala, Isabel
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN 10: 1841263516 ISBN 13: 9781841263519
New PAPERBACK Quantity Available: 1
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH. PAPERBACK. Condition: New. 1841263516 Brand New From The Publisher! Not Marked Up Remainders or Shelf Worn Overstocks!. Seller Inventory # OTF-S-9781841263519

More information about this seller | Contact this seller

Buy New
US$ 13.73
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

9.

Oscar Moran
Published by Meyer & Meyer Fachverlag und B (2012)
ISBN 10: 1841263516 ISBN 13: 9781841263519
New Paperback Quantity Available: 1
Seller:
Murray Media
(NORTH MIAMI BEACH, FL, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Fachverlag und B, 2012. Paperback. Condition: New. Never used!. Seller Inventory # 1841263516

More information about this seller | Contact this seller

Buy New
US$ 17.73
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

10.

Moran, Oscar; Arechabala, Isabel
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN 10: 1841263516 ISBN 13: 9781841263519
New PAPERBACK Quantity Available: 1
Seller:
Bookhouse COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH. PAPERBACK. Condition: New. 1841263516. Seller Inventory # Z1841263516ZN

More information about this seller | Contact this seller

Buy New
US$ 17.96
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book