This specific ISBN edition is currently not available.View all copies of this ISBN edition:
Though stress is blamed for many of our aches and pains, most of us accept it as part of life. You may not be able to avoid stress completely, but you can certainly learn how to deal with it. This invaluable book is full of techniques to help you reduce the amount of stress in your life and cope better with what you can't alter. It contains ways to soothe the body and mind, plus tips for instant stress relief. From the moment you wake up until you turn off the light at night, this book will make your day a far more peaceful one.
"synopsis" may belong to another edition of this title.
Liz Wilde is a life coach with clients all over the world. She is also a health and wellbeing writer, and her work has appeared in "Red Eve", "Marie Claire", the "Guardian", and "Men's Health". She is the author of "Unlock Your Potential" (Ryland Peters & Small).
"About this title" may belong to another edition of this title.
Book Description Ryland Peters & Small. Hardcover. Condition: New. 1841728535 Ships from Tennessee, usually the same or next day. Seller Inventory # Z1841728535ZN
Book Description Ryland Peters & Small, 2006. Hardcover. Condition: New. Never used!. Seller Inventory # P111841728535
Book Description Condition: New. New. Seller Inventory # STRM-1841728535
Book Description Ryland Peters & Small, 2005. Hardcover. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 1841728535n