Overcoming Candida: The Ultimate Cookery Guide

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9781843330424: Overcoming Candida: The Ultimate Cookery Guide

Nearly a third of the population eventually will contract candida at some point in their lives. This hard-to-cure yeast infection produces a confusing mix of symptoms, starting with an uncomfortable thrush infection in the mouth and genitals, and leading to digestive and bowel problems, and even mood swings, mental confusion, and failing memory. While your doctor might tell you what foods to avoid, here are a naturopathic expert's recipes for what you can eat to bring healing and prevention. Select from a tasty menu of breakfasts, light lunches, main meals, snacks, and drinks, including alternative ingredients for lactose intolerance and other allergies. Inspirational, authoritative advice about healthy lifestyles accompanies the recipes to make your recovery a time of discovery.

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About the Author:

Xandria Williams is a well-known naturopath with over twenty-years experience of recognising candida problems. She runs a busy clinic in London, lectures widely and holds seminars and workshops on candida and other health problems. She is the author of over a dozen books, including Living with Allergies, and has evolved her unique and highly effective approach to tackling life's problems during her twenty-five years of research at her clinics, in Sydney and London.

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Williams, Xandria
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