Meditation The Buddhist Way

ISBN 13: 9781843793861

Meditation The Buddhist Way

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9781843793861: Meditation The Buddhist Way

Why meditate? To let go of stress? To become more focused? To fathom lifes mysteries? Buddhism is well-known for its meditation practices which are non-theistic, practical but profound. Whatever our purpose, Jinananda is a clear, experienced and friendly guide who can help us start meditating - right now. Find everything you need to begin your exploration of meditation: how to sit and simple instructions for two traditional practices that develop clarity, peace of mind and positive emotions. This guide also includes troubleshooting tips and ideas on how to take practice further. Jinananda is an English-born, London-based Buddhist teacher with 30 years of personal meditation practice.

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Jinananda/ Jinananda (Narrator)
Published by Naxos Audio Books (2010)
ISBN 10: 1843793865 ISBN 13: 9781843793861
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Book Description Naxos Audio Books, 2010. Audio CD. Book Condition: Brand New. unabridged edition. 1 pages. 4.75x5.50x1.00 inches. In Stock. Bookseller Inventory # 1843793865

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