The Lost Art of Being Happy: Spirituality for Sceptics

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9781844091164: The Lost Art of Being Happy: Spirituality for Sceptics
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Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life—the mind and emotions—that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.

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Tony Wilkinson studied philosophy at Cambridge University. After several different careers including philosopher and financial planner, he discovered meditation and studied the religions of the East with a well-known Zen teacher.

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Other Popular Editions of the Same Title

9780230635517: The Lost Art of Being Happy: Spirituality for Sceptics

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ISBN 10:  0230635512 ISBN 13:  9780230635517
Publisher: Macmillan Publishers India, 2008
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9781458788139: The Lost Art of Being Happy: Spirituality for Sceptics

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Book Description Kaminn Media Ltd, United Kingdom, 2007. Paperback. Condition: New. Language: English . Brand New Book. Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life--the mind and emotions--that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life. Seller Inventory # NLF9781844091164

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Book Description Kaminn Media Ltd, United Kingdom, 2007. Paperback. Condition: New. Language: English . Brand New Book. Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life--the mind and emotions--that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life. Seller Inventory # NLF9781844091164

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