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Naomi Sophia Call is a certified Kripalu Yoga teacher. She lives in Encinitas, California.
"Now there's a perfect way to wake up after a blissful night's sleep—15 minutes of yoga in bed. The spiral-bound book comes with a DVD and contains beautiful photographs and easy-to-follow instructions." —Yogachicago.com
"A practical beginner's guide that safely and gently introduces you to the time honoured practice of yoga without having to leave your home . . . an attainable and maintainable exercise routine . . . with clear photographs of every stretch." —Om Yoga and Lifestyle Magazine (UK)
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