Yoga & Pilates, a High Energy Partnership to Revitalize the Mind and Body in 700 Step-by-step Photographs

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9781844776160: Yoga & Pilates, a High Energy Partnership to Revitalize the Mind and Body in 700 Step-by-step Photographs

Improve your fitness, suppleness and physique in this all-round guide with techniques suitable for all ages and all levels of ability.

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