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The Complete Guide to Nutritional Health : More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity - Softcover
Synopsis
The power of food - the essential companion to discovering the curative and preventative properties of the foods we eat. This book introduces the advice of two leading nutritionists to promote optimum well-being through diet. Part One, Food Is Medicine, looks at how various foods, including fruits, vegetables, dairy products and fish, can prevent and treat a wide range of common ailments. Part Two, Eat for Immunity, focuses on the way that the right choice of foods can strengthen the immune system, enabling the body to prevent disease and fight infection. By following these simple principles and making the tasty, nutritious recipes part of your everyday diet, you will boost your body?s defence system and not only feel better but look better and enjoy increased vitality, too. Both parts have been carefully structured so that they can be used in various ways according to your needs, sourcing information by food, by ailment or by recipe
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- PublisherDuncan Baird Publishers
- Publication date2003
- ISBN 10 1844830101
- ISBN 13 9781844830107
- BindingPaperback
- LanguageEnglish
- Number of pages288
- Rating
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The Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity
Published by
Duncan Baird Publishers, 2003
ISBN 10: 1844830101
ISBN 13: 9781844830107
Used
Paperback
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The Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity
Published by
Duncan Baird Publishers 18/12/2003, 2003
ISBN 10: 1844830101
ISBN 13: 9781844830107
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The Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity
Published by
Duncan Baird Publishers, 2003
ISBN 10: 1844830101
ISBN 13: 9781844830107
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The Complete Guide to Nutritional Health : More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity
Published by
Duncan Baird Publishers, 2003
ISBN 10: 1844830101
ISBN 13: 9781844830107
Used
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The Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity
Published by
Duncan Baird Publishers 18/12/2003, 2003
ISBN 10: 1844830101
ISBN 13: 9781844830107
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The Complete Guide to Nutritio
Published by
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ISBN 13: 9781844830107
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The Complete Guide to Nutritio
Published by
Duncan Baird Publishers, 2003
ISBN 10: 1844830101
ISBN 13: 9781844830107
Used
Softcover
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The Complete Guide to Nutritional Health : More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity
Published by
Duncan Baird Publishers, 2003
ISBN 10: 1844830101
ISBN 13: 9781844830107
Used
paperback
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The Complete Guide to Nutritional Health : More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity
Published by
Duncan Baird Publishers, 2004
ISBN 10: 1844830101
ISBN 13: 9781844830107
Used
Softcover
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The Complete Guide to Nutritional Health : More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity
Published by
Duncan Baird Publishers, 2004
ISBN 10: 1844830101
ISBN 13: 9781844830107
Used
Softcover
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