Meditating with Mandalas: 52 New Mandalas to Help You Grow in Peace and Awareness

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9781844831173: Meditating with Mandalas: 52 New Mandalas to Help You Grow in Peace and Awareness
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Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. Using fresh interpretations of traditional symbolism, the 52 beautiful mandalas here are specially devised for modern minds and are completely accessible, even to a beginner. Each mandala is rendered in a full-page color illustration and is accompanied by guided, easy-to-use meditation instructions that explain the symbolism of the design and how each mandala is relevant to a modern meditator. Together, these mandalas provide a year's worth of meditation, ranging in topics from finding the core of peace within oneself to tapping the well-being inherent in love. An authoritative introduction looks at the history of mandalas and outlines the ways in which they can be used in the practice of meditation.

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Other Popular Editions of the Same Title

9781844830541: Meditating With Mandalas: 52 New Mandalas to Help You Grow in Peace and Awareness

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ISBN 10:  1844830543 ISBN 13:  9781844830541
Publisher: Duncan Baird Publishers, 2005
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9781844833108: Meditating with Mandalas

Duncan..., 2006
Softcover

9781844835546: MEDITATING WITH MANDALAS

Duncan..., 2006
Softcover

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