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Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. Using fresh interpretations of traditional symbolism, the 52 beautiful mandalas here are specially devised for modern minds and are completely accessible, even to a beginner. Each mandala is rendered in a full-page color illustration and is accompanied by guided, easy-to-use meditation instructions that explain the symbolism of the design and how each mandala is relevant to a modern meditator. Together, these mandalas provide a year's worth of meditation, ranging in topics from finding the core of peace within oneself to tapping the well-being inherent in love. An authoritative introduction looks at the history of mandalas and outlines the ways in which they can be used in the practice of meditation.
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Book Description Duncan Baird, 2006. Condition: New. book. Seller Inventory # M1844831175
Book Description Duncan Baird, 2006. Paperback. Condition: New. Never used!. Seller Inventory # P111844831175
Book Description Condition: Brand New. New. Seller Inventory # A16832
Book Description Duncan Baird. PAPERBACK. Condition: New. 1844831175 New Condition. Seller Inventory # NEW7.1690237