Quick & Easy Massage: 5-Minute Routines for Anyone, Anytime, Anywhere

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9781844838394: Quick & Easy Massage: 5-Minute Routines for Anyone, Anytime, Anywhere
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Learning massage doesn’t have to be complicated! Acclaimed practitioner Beata Aleksandrowicz shows you simple five-minute solutions that anyone can start using immediately. These are routines you can do anytime, anywhere, on anyone, to relieve tense shoulders while waiting for a bus, release stress after a long day at the office, or calm a child who’s having a hard time getting to sleep. With beautiful photography and clear, instructional information, this stunning pocket book is a must for everyone looking for dramatic improvements in the quality of their health and well-being.

 

 

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Beata Aleksandrowicz
Published by Duncan Baird (2010)
ISBN 10: 1844838390 ISBN 13: 9781844838394
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Aleksandrowicz, Beata
Published by Duncan Baird (2010)
ISBN 10: 1844838390 ISBN 13: 9781844838394
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