The Miracle Of Mindfulness

ISBN 13: 9781846041068

The Miracle Of Mindfulness

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9781846041068: The Miracle Of Mindfulness
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Hanh, Thich Nhat
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THICH NHAT HANH
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Thich Nhat Hanh
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Book Description Ebury Publishing, United Kingdom, 2008. Paperback. Condition: New. Language: English. Brand new Book. Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict CumberbatchIn this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves. Seller Inventory # AAZ9781846041068

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Thich Nhat Hanh
Published by Ebury Publishing, United Kingdom (2008)
ISBN 10: 1846041066 ISBN 13: 9781846041068
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Book Description Ebury Publishing, United Kingdom, 2008. Paperback. Condition: New. Language: English. Brand new Book. Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict CumberbatchIn this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves. Seller Inventory # AAZ9781846041068

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Hanh Thich Nhat
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Hanh, T. N.
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Hanh, T. N.
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