The Total Detox Plan: An Essential Guide to Cleansing Your Mind and Body

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9781847322517: The Total Detox Plan: An Essential Guide to Cleansing Your Mind and Body

Hundreds of products now claim to remove cellulite, cleanse your system, help you sleep, relieve stress, or give you lustrous hair. These can often be quick fixes that do not help in the long run. Dr. Sarah Brewer supplies all the necessary information on how to cleanse your system safely. Brewer creates her own Total Detox Plan using new and natural products, diet and recipes, exercises and therapies and simple common sense approaches. You will never have felt so good!

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About the Author:

Dr Sarah Brewer, MA, MB, BChir, is an established writer, columnist and broadcaster who regularly contributes to a wide range of publications in the UK, including the Daily Telegraph, Daily Express, Maire Claire, Top Sante, Here's Health and Prima. Named the Health Journalist of the Year in 2002, she has written over 25 books on health subjects ranging from de-stressing to pregnancy.

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Book Description Carlton Books Ltd, United Kingdom, 2010. Paperback. Book Condition: New. Revised edition. Language: English . Brand New Book. There are hundreds of products on the market now that claim to remove cellulite, cleanse your system, revitalize you, help you sleep, relieve stress, give you lustrous hair. The list goes on, but these can often be fast fixes that do not help in the long run. Our bodies are assaulted by pollutants of every kind everyday, whether they are waste products from traffic exhaust or created by a build-up of toxins due to stress, poor diet and lack of exercise. So although we are equipped to deal with these impurities, we sometimes need to give our bodies a little extra help. The Total Detox Plan will explain why our body needs help in coping with the onslaught of chemicals everyday, and shows how the digestive system, liver, kidneys, colon and other vital organs function to do this. Dr Sarah Brewer supplies all the necessary information and tips on how to go about cleansing your system safely. New and natural products, diet and recipes, exercises and therapies and simple common sense approaches are suggested as ideal solutions to a total detox. Bookseller Inventory # AA89781847322517

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Sarah Brewer
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Book Description Carlton Books Ltd, United Kingdom, 2010. Paperback. Book Condition: New. Revised edition. Language: English . Brand New Book. There are hundreds of products on the market now that claim to remove cellulite, cleanse your system, revitalize you, help you sleep, relieve stress, give you lustrous hair. The list goes on, but these can often be fast fixes that do not help in the long run. Our bodies are assaulted by pollutants of every kind everyday, whether they are waste products from traffic exhaust or created by a build-up of toxins due to stress, poor diet and lack of exercise. So although we are equipped to deal with these impurities, we sometimes need to give our bodies a little extra help. The Total Detox Plan will explain why our body needs help in coping with the onslaught of chemicals everyday, and shows how the digestive system, liver, kidneys, colon and other vital organs function to do this. Dr Sarah Brewer supplies all the necessary information and tips on how to go about cleansing your system safely. New and natural products, diet and recipes, exercises and therapies and simple common sense approaches are suggested as ideal solutions to a total detox. Bookseller Inventory # AA89781847322517

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Book Description Carlton Books Ltd 2009-02-02, 2009. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-HCL-00020597

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