The How of Happiness: A Practical Guide to Getting the Life You Want

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9781847441935: The How of Happiness: A Practical Guide to Getting the Life You Want
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About the Author:

Sonja Lyubomirsky is Professor of Psychology at the University of California - one of the youngest people to attain the rank of full Professor in the University's history. She lives in Santa Monica with her family.

Review:

"Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data." -Daniel Gilbert, author of "Stumbling on Happiness" "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." -"U.S. News & World Report" "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it."-"The New York Review of Books" "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of "Learned Optimism"

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Other Popular Editions of the Same Title

9780749952464: The How Of Happiness: A Practical Guide to Getting The Life You Want

Featured Edition

ISBN 10:  0749952466 ISBN 13:  9780749952464
Publisher: Piatkus Books, 2000
Softcover

9780316733366: The How of Happiness: A Practical Guide to Getting the Life You Want

Sphere, 2007
Softcover

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