Andrey Novozhilov Living without asthma

ISBN 13: 9781847535368

Living without asthma

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9781847535368: Living without asthma

This book is a comprehensive guide to the Buteyko Method, written by the director of the Moscow Buteyko Clinic. With its rich and colourful illustrations, the book is the perfect do-it-yourself-resource for anybody, who seeks relief from their breathing-related problems. A must-read for all asthmatics!

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Foreword by K. P. Buteyko

Two hundred years ago, asthma was considered a mild ailment. Having asthma generally meant having a long life free of other diseases. But nobody could explain how asthma prevented other diseases or why asthmatics lived longer than other people. Today we know that asthma is no ordinary disease. Bronchospasms, the main component of asthma, act as a protective mechanism, maintaining biological constants and important functions to near normal.
We also know that there can be no asthma and no bronchospasm unless the CO2 level in the lungs is abnormally low. Since the metabolism and immune system can only function correctly if the CO2 level is normal, the limit to CO2 loss in people with asthma ensures them a long and healthy life. It is this powerful defence mechanism that provides the asthmatic with an improved biological system. Evidently, bronchospasms are one way the organism has been able to adapt to the modern environment.
Modern drug treatment for asthma is aimed at neutralising this protective mechanism. The organism then fights back again and again with more intense bronchospasm, leading to a rapid deterioration of asthma resulting from a drug-based treatment.
It is not possible to cure asthma by removing a protective mechanism like the bronchospasm. Only when the condition responsible for the bronchospasm is removed, can asthma be reversed. This book describes breathing exercises that can be used to treat any form of asthma without drugs. Some of these are published here for the first time. There are some helpful hints, such as how to stop a cough or a coughing attack. Coughing is one of the main symptoms of asthma, often the only one.
Every asthmatic is well aware that it is difficult and often impossible to stop a coughing fit, especially when it occurs while asleep. The advice given here is a quick and effective drug-free coughing remedy. Not only will it stop the cough, but it also will prevent the asthma attack, which often results from coughing. Other useful suggestions include techniques on preventing hyperventilation during sleep. You will also be able to accurately gauge your chances of having an asthma attack at night by measuring your Control Pause before and after you sleep.
In addition, a comprehensive guide to steroid therapy is presented here for the first time. I hope this book will be useful for both asthmatics and Buteyko practitioners.
Moscow, March 2003
K. P. Buteyko MD, PhD.

About the Author:

Russian born Dr. Andrey Novozhilov MD, author of this book, graduated at the First Moscow Medical Institute now called the Moscow Medical Academy.
As a nine year old boy he twice witnessed his mother experience clinical death as a result of severe asthma attacks. When Professor Buteyko visited her for therapy for her asthma, he taught Andrey how to treat his mother with the Buteyko Method since she could not understand the Professor. Andrey started to treat asthma with the Buteyko Method at the age of nine. For the past 33 years his mother has been completely free of asthma.

After completing his studies at the First Moscow Medical Institute in 1989, he worked as a therapist and general practitioner at the Buteyko Clinic in Moscow. He is currently Head Physician and author of the Buteyko practitioner`s training programs at the Buteyko Clinic.

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