Tennis: Skills - Tactics - Techniques (Crowood Sports Guides)

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9781847977489: Tennis: Skills - Tactics - Techniques (Crowood Sports Guides)
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The perfect book for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques

This no-nonsense guide will give any player an all-important advantage. Detailed full-color photographic sequences show you how to play each shot correctly. Expert advice is offered on footwork and balance, positional and stroke tactics, finding what grip works best for you, choosing the right clothes and equipment, and the importance of eating properly and staying hydrated. Learn how to treat and avoid injuries, and how to prepare both physically and mentally for competition.

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About the Author:

Jeremy Woods is an LTA licensed Senior Performance Coach with more than 35 years of experience. He is also an active player on the ITF Seniors tour.

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Other Popular Editions of the Same Title

9781852234676: Tennis: Technique, Tactics, Training (Crowood Sports Guides)

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ISBN 10:  1852234679 ISBN 13:  9781852234676
Publisher: Crowood Pr, 1992
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Book Description The Crowood Press Ltd, United Kingdom, 2014. Paperback. Condition: New. Language: English. Brand new Book. Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition. Seller Inventory # AA99781847977489

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Book Description The Crowood Press Ltd, United Kingdom, 2014. Paperback. Condition: New. Language: English. Brand new Book. Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition. Seller Inventory # BTA9781847977489

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Book Description The Crowood Press Ltd, United Kingdom, 2014. Paperback. Condition: New. Language: English. Brand new Book. Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition. Seller Inventory # AA99781847977489

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