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Alexander Technique for Actors: A Practical Course - Softcover

 
9781848427587: Alexander Technique for Actors: A Practical Course
  • PublisherNick Hern Books
  • Publication date2022
  • ISBN 10 1848427581
  • ISBN 13 9781848427587
  • BindingPaperback
  • LanguageEnglish
  • Number of pages304

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O'connor, Penny
Published by Nick Hern Books, 2022
ISBN 10: 1848427581 ISBN 13: 9781848427587
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O'connor, Penny
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ISBN 10: 1848427581 ISBN 13: 9781848427587
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Penny O'Connor
Published by Nick Hern Books, London, 2021
ISBN 10: 1848427581 ISBN 13: 9781848427587
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Paperback. Condition: new. Paperback. The Alexander Technique has revolutionised the physicality, presence and professional lives of generations of actors. By first asking you to identify your own acquired habits, the technique enables you to find new and beneficial ways of moving, thinking, breathing and performing, freely and without unnecessary tension.Written by an experienced teacher of the Alexander Technique, this clear, supportive and highly practical book takes you step by step through a series of eleven guided lessons. Each explores different elements and principles of the technique, including:Training yourself to stay present, and mindful of your environmentThinking (but not overthinking!) in new waysObserving and developing your natural poiseSitting, standing and walking easily and effortlesslyBreathing and speaking with release and powerApplying all of this work to characterisation and performanceWith dozens of exercises and assignments to help you immediately put what you've learned into practice, and featuring illustrations throughout, this is the ideal introduction to everything the Alexander Technique has to offer and its potential to benefit not just your work and career, but your entire life.'Penny O'Connor's approach to the Alexander Technique is mindful and meaningful. She brings great skill, experience, wit and humanity to her work. I have learnt a great deal from her.' Jeannette Nelson, Head of Voice, National Theatre'This comprehensive and absorbing book is essential reading for actors and all other performers too. It moves seamlessly between explanation and experiential learning, and takes the reader on a cumulative and developmental journey of self-awareness and change, whether working alone or in a group. A joy to experience!' Niamh Dowling, Head of School of Performance, Rose Bruford College'This engaging, charming and creative guide [is] a fantastic resource it's easy to read, the ideas, exercises and experiments are laid out clearly and thoroughly, and it's comprehensive. I strongly recommend this book' Statnews (Journal of the Society of Teachers of the Alexander Technique) An authoritative, step-by-step guide to the Alexander Technique, to help actors find new and beneficial ways of moving, thinking, breathing and performing. Written by an experienced teacher of the technique. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781848427587

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Published by Nick Hern Books, 2021
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Published by Nick Hern Books, 2022
ISBN 10: 1848427581 ISBN 13: 9781848427587
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paperback. Condition: Very Good. Alexander Technique for Actors: A Practical Course This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781848427587

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paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781848427587

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Paperback. Condition: Brand New. 304 pages. 8.50x5.50x0.75 inches. In Stock. Seller Inventory # __1848427581

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