The Medicinal Chef: Healthy Every Day

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9781849494373: The Medicinal Chef: Healthy Every Day
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Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake Pinnock also provides a general overview of conditions and what foods can help heal them.

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About the Author:

Author of the highly successful The Medicinal Chef: Eat Your Way to Better Health, leading nutritionist and chef Dale Pinnock is a vocal, passionate and down-to-earth champion of the beneficial effects food can have on our health. His enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances including The Alan Titchmarsh Show. Dale has a Masters Degree in Nutritional Medicine, and runs a successful website at www.dalepinnock.com. He is the author of three books and is committed to raising awareness and discovering the incredible health-boosting potential of the nutrients in our food.

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Dale Pinnock
Published by Quadrille Publishing Ltd, United Kingdom (2014)
ISBN 10: 1849494371 ISBN 13: 9781849494373
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Book Description Quadrille Publishing Ltd, United Kingdom, 2014. Hardback. Condition: New. Language: N/A. Brand New Book. Food is more than just fuel; it s key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake Pinnock also provides a general overview of conditions and what foods can help heal them. Seller Inventory # AA79781849494373

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ISBN 10: 1849494371 ISBN 13: 9781849494373
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Book Description Quadrille Publishing Ltd, United Kingdom, 2014. Hardback. Condition: New. Language: N/A. Brand New Book. Food is more than just fuel; it s key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake Pinnock also provides a general overview of conditions and what foods can help heal them. Seller Inventory # AA79781849494373

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