50 Things You Can Do Today to Boost Your Confidence (Personal Health Guides)

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9781849534116: 50 Things You Can Do Today to Boost Your Confidence (Personal Health Guides)
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Learn how to boost your confidence in 50 different ways

In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect one's confidence, offering practical advice and a holistic approach to help build confidence levels, including simple lifestyle changes and DIY complementary therapies. Some of the 50 ways to boost confidence today include finding balance through aromatherapy and homeopathy, using positive affirmations, choosing beneficial foods and supplements, and finding helpful organizations and products.

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Wendy Green is a trainer for a health program. Simone Ryder is a life-management coach and the author of The Greatest Life Coaching Tips in the World.

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Book Description Summersdale Publishers, United Kingdom, 2013. Paperback. Condition: New. Language: English . Brand New Book. In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including: - Find balance through aromatherapy and homeopathy - Use positive affirmations - Choose beneficial foods and supplements - Find helpful organisations and products. Seller Inventory # AA29781849534116

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Book Description Summersdale Publishers, United Kingdom, 2013. Paperback. Condition: New. Language: English . Brand New Book. In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including: - Find balance through aromatherapy and homeopathy - Use positive affirmations - Choose beneficial foods and supplements - Find helpful organisations and products. Seller Inventory # AA29781849534116

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