The Gift of Mindfulness - Hardcover

Jane, Yvette

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9781849536059: The Gift of Mindfulness

Synopsis

"Be happy in the moment, that's enough. Each moment is all we need, not more." —Mother Teresa

The gift of mindfulness is something to nurture. This book of uplifting wisdom and inspiring quotations will help you ease into a calm yet focused state of mind, allowing you to meet each day with a renewed sense of being in the "now."

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About the Author

Yvette Jane is the author of 365 Days of Mindfulness, 365 Days of Wisdom, and You're Never too Old to . . . She is also the founder of Place of Serenity, where she teaches mindfulness, meditation, and relaxation.

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