Super Healthy Snacks and Treats: More than 60 easy recipes for energizing, delicious snacks free from gluten, dairy, refined sugar and eggs

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9781849754286: Super Healthy Snacks and Treats: More than 60 easy recipes for energizing, delicious snacks free from gluten, dairy, refined sugar and eggs
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Super Healthy Snacks and Treats is an inspiring collection of recipes to make you change the way you snack and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut and soya milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Savory Nibbles, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are baked kale chips; dips like edamame and miso or light babaganoush to enjoy with gluten-free crackers or vegetable twists; almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes; and baked goods like banana bread and cinnamon buns.

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About the Author:

Jenna Zoe is the founder of Foods To Love, an online healthfood store selling products free from wheat, gluten, sugar, dairy and eggs. She studied nutrition in order to heal from the inside out. Determined not to feel deprived while cleaning up her eating habits, she searched for ways to make healthy foods fun and colorful. This has resulted in her quest to “healthify” all her favorite snacks and treats. She lives in central London.

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Book Description Ryland, Peters Small Ltd, United Kingdom, 2013. Hardback. Condition: New. Language: English . Brand New Book. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children s lunchboxes. Seller Inventory # AAC9781849754286

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