Fitness Walking

9781851584086: Fitness Walking

A guide to fitness walking. This book covers every aspect of this technique, from how to get started to your personal conditioning programme, your four week fitness walking programme, when and where and how to walk, and a guide to walking for the over 50s.

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Les Snowdon; Maggie Humphreys
Published by Mainstream Publishing (1992)
ISBN 10: 1851584080 ISBN 13: 9781851584086
New Paperback Quantity Available: 1
Irish Booksellers
(Rumford, ME, U.S.A.)

Book Description Mainstream Publishing, 1992. Paperback. Book Condition: New. book. Bookseller Inventory # M1851584080

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