Winning Running: Successful 800m & 1500m Racing and Training

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9781852239978: Winning Running: Successful 800m & 1500m Racing and Training
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Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analyzed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing, mental conditioning, and multi-pace training to post-event analysis. For anyone involved in coaching middle distance running, this book will help separate the winners from the losers and develop the conditions for successful running.

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Peter Coe
Published by The Crowood Press Ltd, United Kingdom (1996)
ISBN 10: 1852239972 ISBN 13: 9781852239978
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Book Description The Crowood Press Ltd, United Kingdom, 1996. Paperback. Condition: New. Language: English . Brand New Book. Written by the father and coach of Sebastain Coe, the winner of nine World Records and three World Bests, this book analyses the 800m and 1500m events in detail to provide an understanding of what is required to race and win. All the vital components of event training are included from fitness testing, mental conditioning and multi-pace training, to post-event analysis. Seller Inventory # AAU9781852239978

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Coe, Peter
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Book Description The Crowood Press Ltd. Condition: New. 1996. Paperback. Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training. Num Pages: 128 pages, 24 b&w photographs, 11 line drawings. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 235 x 166 x 10. Weight in Grams: 310. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781852239978

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Peter Coe
Published by The Crowood Press Ltd, United Kingdom (1996)
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Book Description The Crowood Press Ltd, United Kingdom, 1996. Paperback. Condition: New. Language: English . Brand New Book. Written by the father and coach of Sebastain Coe, the winner of nine World Records and three World Bests, this book analyses the 800m and 1500m events in detail to provide an understanding of what is required to race and win. All the vital components of event training are included from fitness testing, mental conditioning and multi-pace training, to post-event analysis. Seller Inventory # AAU9781852239978

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Coe, Peter
Published by The Crowood Press Ltd (1996)
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Book Description The Crowood Press Ltd, 1996. Condition: New. 1996. Paperback. Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training. Num Pages: 128 pages, 24 b&w photographs, 11 line drawings. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 235 x 166 x 10. Weight in Grams: 310. . . . . . . Seller Inventory # V9781852239978

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Book Description The Crowood Press Ltd, 1996. Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0000452511

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Book Description The Crowood Press Ltd, 1996. Condition: New. Seller Inventory # EH9781852239978

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Book Description Crowood Press. PAPERBACK. Condition: New. 1852239972 *BRAND NEW* Ships Same Day or Next!. Seller Inventory # NATARAJB1FI857036

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Book Description The Crowood Press Ltd. Paperback. Condition: New. New copy - Usually dispatched within 2 working days. Seller Inventory # B9781852239978

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Peter Coe, Sir Roger Bannister (foreword)
Published by Crowood Press 1996-01-10, Marlborough (1996)
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Book Description Crowood Press 1996-01-10, Marlborough, 1996. paperback. Condition: New. Seller Inventory # 9781852239978

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