First published in 1986 and in print--and immensely popular--ever since, Open Mind, Open Heart, by the Trappist Monk Thomas Keating, remains one of the best introductions to a specifically Christian form of meditation. Father Keating gives the reader an overview of what contemplative prayer both is and isn't; he discusses the history of contemplative prayer in the Christian tradition and then explores step by step the process of Centering Prayer, briefly exploring its origins in the ancient church and then demonstrating its use as "a sign of one's intention" to surrender to God. Each chapter concludes with questions and answers that provide useful information in an informal context. Here in particular we get a sense of Keating's clarity--and his sense of humor. For example, in response to a question about the sudden experience of happiness in prayer, Keating responds, "You should not take prayer too seriously. There is something playful about God. You only have to look at a penguin ... to realize that He likes to play little jokes on creatures." --Doug Thorpe
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Father Thomas Keating is known throughout the world as an exponent, teacher, and writer on contemplative prayer. A Cistercian (Trappist) monk of St. Benedict's Monastery, Snowmass, Colorado, he is a founder of the Centering Prayer Movement and of Contemplative Outreach. He is the author of numerous books, particularly of the trilogy Open Mind, Open Heart; Invitation to Love; and The Mystery of Christ. Among his most recent books is The Daily Reader for Contemplative Living, compiled by S. Stephanie Iachetta.
"The leader within the Catholic world in the task of recovering our Christian contemplative heritage."
—Ewert Cousins, General Editor, World Spirituality: An Encyclopedic History of the Religious Quest
"We started going to St. Benedict's Monastery in Snowmass when I was 7 years old. Several years later, Keating became a St. Benedict's monk. He developed centering prayer, which is a lot like meditation and what this book is about. He says that meditation (or centering prayer) is a way of reducing the obstacles to the development of grace. I can sit for only five to ten minutes. It's very hard for me. Still, when I get in trouble, it shifts my perspective. As they say, we don't pray to change our circumstances; we pray to change ourselves."- Books from O, the Oprah Magazine, May 2005
"We started going to St. Benedict’s Monastery in Snowmass when I was 7 years old. Several years later, Keating became a St. Benedict’s monk. He developed centering prayer, which is a lot like meditation and what this book is about. He says that meditation (or centering prayer) is a way of reducing the obstacles to the development of grace. I can sit for only five to ten minutes. It’s very hard for me. Still, when I get in trouble, it shifts my perspective. As they say, we don’t pray to change our circumstances; we pray to change ourselves."- Books from O, the Oprah Magazine, May 2005
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