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This unique and vibrant book, by a celebrated Grandmaster, offers you a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. Entertaining and inspiring, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy.
This seminal guide will prove invaluable to everyone with an interest in martial art, chi kung, meditation, stress management, medicine and healing, modern physics and mysticism.
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Wong Kiew Kit has practised and taught Shaolin kung fu, chi kung and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of several books on oriental wisdom.
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Book Description Element Books Ltd, 1996. Condition: New. book. Seller Inventory # M1852307897