The Ultimate Stress Handbook for Women

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9781852308575: The Ultimate Stress Handbook for Women
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Women today face many of the same stresses that men experience, and others besides. Hypnotherapist, stress manager, and successful author Ursula Markham offers women of all ages support and sympathy, and helps them understand their stress (particularly stress that is unique to women), its causes, and shows them effective therapies and self-help techniques for relief.

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Markham, Ursula
Published by U.S.A.: Element Books Ltd (1997)
ISBN 10: 1852308575 ISBN 13: 9781852308575
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Ursula Markham
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