Understanding Dreams

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9781853688126: Understanding Dreams
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Covering all aspects of dreams and dreaming, this book provides an overview of our interest in dreams from ancient times to the present and explains different stages of sleep. It shows how to keep a dream diary and influence the content of dreams through the techniques of lucid dreaming. The book also give advice on how to overcome nightmares, insomnia, sleep walking and other sleep disorders.

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About the Author:

Dr Keith Hearne is an internationally known psychologist, author, broadcaster and dream expert, living in Reading. David Melbourne has been researching data on all aspects of dreams for over twenty years and, with Keith Hearne, is the co-author of a recent book on dream interpretation, The Dream Oracle, also published by New Holland. David Melbourne lives in the Orkney Islands.

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Other Popular Editions of the Same Title

9781853689765: Dream Oracle: A Unique Guide to Interpreting Message-Bearing Dreams

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ISBN 10:  1853689769 ISBN 13:  9781853689765
Publisher: New Holland Pub Ltd, 1999
Softcover

9781853688768: Understanding Dreams

New Ho..., 2001
Softcover

9781840673388: Understanding Dreams

Caxton..., 2002
Hardcover

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Keith Hearne; David Melbourne
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