Covering all aspects of dreams and dreaming, this book provides an overview of our interest in dreams from ancient times to the present and explains different stages of sleep. It shows how to keep a dream diary and influence the content of dreams through the techniques of lucid dreaming. The book also give advice on how to overcome nightmares, insomnia, sleep walking and other sleep disorders.
"synopsis" may belong to another edition of this title.
Dr Keith Hearne is an internationally known psychologist, author, broadcaster and dream expert, living in Reading. David Melbourne has been researching data on all aspects of dreams for over twenty years and, with Keith Hearne, is the co-author of a recent book on dream interpretation, The Dream Oracle, also published by New Holland. David Melbourne lives in the Orkney Islands.
"About this title" may belong to another edition of this title.
Book Description New Holland Publishers, Ltd., 2000. Hardcover. Book Condition: New. book. Bookseller Inventory # 1853688126
Book Description New Holland Publishers, Ltd., 2000. Hardcover. Book Condition: New. Bookseller Inventory # DADAX1853688126
Book Description New Holland Publishers Ltd, 1999. Hardcover. Book Condition: New. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Bookseller Inventory # mon0000427283