Overcoming Anxiety (Overcoming Childhood Trauma)

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9781854874221: Overcoming Anxiety (Overcoming Childhood Trauma)
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A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included.

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About the Author:

Dr. Helen Kennerley is a practicing Consultant Clinical Psychologist for Oxfordshire Mental Health Trust and Brent, Kensington, Chelsea & Westminster NHS Trust.

Review:

The best consumer-friendly CBT-based books...All are very thorough. * Michele Kirsch, Observer * Indispensable guide for friends and families, psychologists, and those working in the medical profession. * Glasgow Herald * 'Excellent self-help book', Yes Magazine 'It's hard to estimate just how many people, whose lives are secretly blighted by fears and insecurities, will draw inspiration from this sensible, down-to-earth guide.', Time Out

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Other Popular Editions of the Same Title

9781849018784: Overcoming Anxiety (Overcoming Books)

Featured Edition

ISBN 10:  1849018782 ISBN 13:  9781849018784
Publisher: Robinson Press, 2012
Softcover

9780465012657: Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques

Basic ..., 2009
Softcover

9780814746905: Overcoming Anxiety: A Self Help Guide Using Cognitive Behavioral Techniques

NYU Press, 1997
Softcover

9780814746899: Overcoming Anxiety: A Self Help Guide Using Cognitive Behavioral Techniques

NYU Press, 1997
Hardcover

9781849010719: Overcoming Anxiety

Robins..., 2009
Softcover

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