Synopsis
What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?The answer is exercise.Exercise more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effectsBeen widely prescribed by medical doctors and other health practitioners.Been rated the best source of relief by backache sufferers themselvesBeen uniformly supported by current medical researchEach exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included to relieve acute and chronic plain, plus preventative measuresSelf evaluation checklistsInstructions for increasing activity levelsTips on performing everyday activities without painLet What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.
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About the Author
Dava Sobel has spent most of her professional life as a science writer and is author of the bestseller, Longitude.
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Backache: :What exercises really work
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4145157
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Backache
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Robinson Publishing Ltd., London, UK., 1996
ISBN 10: 1854874918
ISBN 13: 9781854874917
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Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1854874918