The Chinese Herbal Cookbook: Healing Foods from East and West - Softcover

Ody, Penelope

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9781856263825: The Chinese Herbal Cookbook: Healing Foods from East and West

Synopsis

Provides 120 recipes which include Chinese herbal ingredients or Western herbs adapted for use in a therapeutic way, and based on the principles of Chinese preventive medicine. With dishes ranging from spiced lamb to lemon balm sorbet, it seeks to lure readers into a healthier approach to food.

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Review

Practical and definitive guide to herbal, household and wildflower remedies - what does what, how to make your own and what to buy.

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