Synopsis
Eat your way to good health - this is the cookbook for smart kids and healthy adults. Why will sardines make you smarter? How do I balance eating more tuna with the warnings about its mercury content? Why is tuna tinned in oil better than tuna tinned in brine? And what if I am a vegetarian? Omega 3 fatty acids are now acknowledged as the wonderfood of all wonderfoods. Found in oily fish such as mackerel and sardines, these essential fatty acids can help to reduce the risk of heart disease and diabetes, maintain good vision and improve inflammatory conditions such as arthritis and eczema. Their anti-inflammatory action may also explain why deficiencies in omega 3 could also be related to mood and behavioural conditions such as depression, chronic fatigue syndrome, autism, ADHD and dyslexia. Omega 3 oils are also essential for a healthy brain and nervous system - a recent research study showed that children given fish oil supplements for three months showed a three-fold increase in their
"synopsis" may belong to another edition of this title.
Search results for Omega 3 Cookbook
Stock Image
The Omega 3 Cookbook
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 45564740-6
Stock Image
The Omega 3 Cookbook
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 38554205-20
Stock Image
Omega 3 Cookbook
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_442341838
Stock Image
Omega 3 Cookbook
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # S13Q-00567
Stock Image
Omega 3 Cookbook
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781856267076
Buy Used
US$ 3.64
Shipping:
US$ 6.65
From United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Omega 3 Cookbook
Published by
Octopus Publishing Group, United Kingdom, London, 2007
ISBN 10: 1856267075
ISBN 13: 9781856267076
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Eat your way to good health - this is the cookbook for smart kids and healthy adults. Why will sardines make you smarter? How do I balance eating more tuna with the warnings about its mercury content? Why is tuna tinned in oil better than tuna tinned in brine? And what if I am a vegetarian? Omega 3 fatty acids are now acknowledged as the wonderfood of all wonderfoods. Found in oily fish such as mackerel and sardines, these essential fatty acids can help to reduce the risk of heart disease and diabetes, maintain good vision and improve inflammatory conditions such as arthritis and eczema. Their anti-inflammatory action may also explain why deficiencies in omega 3 could also be related to mood and behavioural conditions such as depression, chronic fatigue syndrome, autism, ADHD and dyslexia. Omega 3 oils are also essential for a healthy brain and nervous system - a recent research study showed that children given fish oil supplements for three months showed a three-fold increase in their reading skills. In this book, Michael van Straten has created inventive recipes that will make eating more foods rich in fatty acids a real joy (most people manage less than half the daily recommended intake). They include Louisiana-style mackerel, spring onion and anchovy tart and an asparagus, purslane and egg salad. There are ideas for healthy breakfasts and some great treats for dessert. As well as recipes based on oily fish, there are meals including lesser-known sources such as flax seeds, peanut butter, organic milk and many other foods the kids will love. This is a must-have cookbook for all the family. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR000802699
Buy Used
US$ 3.29
Shipping:
US$ 7.46
From United Kingdom to U.S.A.
Quantity: 6 available
Stock Image
Omega 3 Cookbook
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL978198
Buy Used
US$ 4.30
Shipping:
US$ 7.33
From United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Omega 3 Cookbook
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1338075
Buy Used
US$ 4.30
Shipping:
US$ 7.33
From United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Omega 3 Cookbook
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781856267076
Buy Used
US$ 3.64
Shipping:
US$ 9.30
From United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
The Omega 3 Cookbook
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 45563780-20
Buy Used
US$ 6.09
Shipping:
US$ 10.66
From United Kingdom to U.S.A.
Quantity: 1 available