EAT YOURSELF THIN: YOUR ONE-STOP GUIDE TO HEALTHY EATING AND A FLATTER TUMMY

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9781856268356: EAT YOURSELF THIN: YOUR ONE-STOP GUIDE TO HEALTHY EATING AND A FLATTER TUMMY

This handbag sized book offers a new targeted approach to weight loss. Everybody has different targets that they set themselves when trying to lose weight, whether it be a change in diet, increasing exercise or improving their diet mentality. This is one of 3 books by Joanna Hall which focuses on how to eat a controlled, balanced and healthy diet which will in turn increase the chances of weight loss and improve the reader's diet mentality. Joanna Hall provides a range of inspirational recipes that will leave the reader not thinking about diet food, but thinking about healthy tasty food.

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