Dedicated to relieving back problems, this insightful handbook comes from world-renowned reflexologist Ann Gillanders. Getting into her stride with an introduction detailing how posture affects the back, she goes on to present simple-to-follow treatments that will help alleviate the most typical problems. Ingenious foot charts showing the correlation between the spine and reflexology points complete this intelligently composed, enlightening book.
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Back pain strikes at least 80% of us at some point in our lives, causing millions of lost days at work, visits to doctors’ offices, and overloading hospital outpatient departments. For the first time, in Reflexology for Back Pain, reflexologist Ann Gillanders devotes an entire book to the subject of back pain. This instructively illustrated volume also features special new foot charts that show specific reflexology points for the back, and recommends helpful exercises to supplement treatment sequences.
Reflexology is the ancient Egyptian therapy in which reflexes in our feet are stimulated to benefit every organ and part of the body. This therapy is particularly suited to treating back problems. It relieves pain, improves nerve and blood supply, and relaxes the body, mind, and spirit.
World-renowned reflexologist Ann Gillanders shows how you can relieve back pain
Reflexology, her chosen method, is one of the most popular therapies on the alternative health scene
Special new foot charts show specific reflexology points to relieve back pain
Filled with full-color photos and diagrams
Ann Gillanders is a world-renowned reflexologist and author of the best-selling Reflexology: A step-by-step guide, The Family Guide to Reflexology and Reflexology for Back Pain. Ann is principal of the British School of Reflexology, editor of Healing Points magazine, and is well known for her lectures and broadcasts on reflexology. She has taught and trained therapists in reflexology for over 25 years.
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Book Description Octopus Publishing Group, 2005. Paperback. Book Condition: New. Bookseller Inventory # DADAX1856752046
Book Description Gaia Books Ltd, 2005. Paperback. Book Condition: New. book. Bookseller Inventory # M1856752046
Book Description Gaia Books Ltd, 2005. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P111856752046