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From the Back Cover
Product Dimensions: 9.0 x 7.2 x 0.8 inches In this back-pain book, physical therapist Mike Hage, shows how you can control your back problems through self-treatment. Instead, of addressing specific medical diagnosis, medications, surgery or nutritional adjustments. Hage gives guidance on how you can use postures and movements to ease, relieve and even prevent your pain. With this book, you can opt to participate in your own rehabilitation program.*Heal and prevent pain during your daily chores *Perform simple types of exercises from gentle stretching to vigorous movements *Hundreds of helpful line drawings *Complete cross-references designed to meet your needs
About the Author
Mike Hage is a former Physical Therapy Supervisor at the Rehabilitation Institute of Chicago.
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The Back Pain Book
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 52568256-20
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck and
Seller: Hawking Books, Edgewood, TX, U.S.A.
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Condition: Very Good. Very Good Condition. Five star seller - Buy with confidence! Seller Inventory # X1859591035X2
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