Items related to Instant Stretches (The New Life Library Series)

Instant Stretches (The New Life Library Series) - Hardcover

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9781859672945: Instant Stretches (The New Life Library Series)

Synopsis

Counteract the stresses and strains of today's hectic lifestyle with stretch sequences that leave you feeling calm and refreshed. This clear, easy-to-follow guide with over 100 step-by-step photos will help readers experienced renewed health and vitality with instant, accessible techniques to improve their posture, enhance their breathing, and increase suppleness.

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  • PublisherLorenz Books
  • Publication date1998
  • ISBN 10 1859672949
  • ISBN 13 9781859672945
  • BindingHardcover
  • LanguageEnglish
  • Edition number1
  • Number of pages64
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    • 4.00 out of 5 stars
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9780760726594: Instant stretches for stress relief: Instant energy and relaxation with easy-to-follow yoga stretching techniques

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ISBN 10:  0760726590 ISBN 13:  9780760726594
Publisher: Barnes & Noble Books, 2001
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